Mental: peace of mind. Physical: relief of tension, pain, and muscle tightness. Emotional/Spiritual: Better awareness and understanding of the bigger (interconnected) picture.

I got great relief in my body after our sessions, but most importantly I experienced strong emotions and spiritual shifts after seeing you. I had a strong feeling of peace and felt very grounded and centered after our sessions.

Your sessions gave me some great tools that I use to relax and get grounded. I was also able to see this coming year from a new and exciting perspective that has helped me tremendously.

Mentally, emotionally, and spiritually I felt great. I feel sure of myself and trust my intuition more. I feel that my self confidence has grown, and I know that whatever the future brings, I have confidence to move forward and be okay with myself and the outcome.

The list of benefits I've received has far exceeded my expectations, and continues to grow even after our initial sessions concluded. I received guidance on becoming more mindful of the physical and energetic presence of my body, and feel a much greater connection between my body and my mind. Kate’s work made me realize how important it is to find balance between the mental/spiritual realms and the physical/practical realms. (continued)

Most valuable was the shedding light on the connections between my mind and the physical manifestations my thoughts have in my body, and how this energy can extend outwards to the other people near me. This helped me understand the integration of energy balancing with the science of body mechanics.

I value the way that you 'get' me immediately and the total listening and presence you practice during our session. You actually do care about my well being, and I completely trust you and the process you are taking me through – it's deeper and more substantial than any other therapy, book or 'reading' I have ever known.

I appreciate your sincerity, skill and compassion, your ability to articulate what’s happening in both general and specific terms, and your ability in coaching/questioning and following the response in an organic and useful way. You have a nice ability to dance in the moment.

Kate helped me stop to heal my body - I was on the fast road to total burnout. She helped catch me before it was too late. Since the work with her I have changed my lifestyle completely, and now I have access to some very deep emotional wounds that are finally getting healed because of these changes. Kate helped me reclaim my life.

I love Kate!! You are amazing! You saved my marriage and helped me live in peace with myself. You helped me deal with the toughest struggles I ever had!

Your ability to see and hold the deeper, positive intention behind the darker sides of my self is very rare. This holding allows me to relax and consider different perspectives about how I am leading my life. This incorporation of the shadow into my self is a place where real freedom can be born.

I feel like you are giving me some important things to think about and are illuminating my blind spots.

I highly recommend Kate. She held my broken heart in a safe place until it healed, and I learned how to care for it and myself. She is kind, understanding, and a joy to work with. I am eternally grateful to her.

I am truly amazed by the benefits of Kate's work! She is a one-of-a-kind body worker and a great life coach who really seems to ‘get you.’ She has helped me release old patterns of movement as well as old patterns of abuse and sadness and tension.]] I live a spiritually conscious life and I believe Kate does also, and she is helping me on my life's journey in regards to my soul work.

Kate conveys marvelous respect for and wonder at the human body. That respect and wonder together create a sense of awe and possibility.

Kate works with people in an intensely perceptive and intuitive manner that frees your body to heal itself.

Kate is an excellent life counselor, relationship coach with incredible capacity to listen, emphasize, care and hold so many of my life’s situations. Every time I come out of a session with Kate, I feel clear, light, optimistic and with great new directions to the areas I am dealing with in my life.

I felt like problems with my physical health were stemming from emotional issues I’d been experiencing so I was very interested in a therapist that would address both these aspects.

A feeling that I needed help and that I wasn’t able to figure it out on my own. The feeling was a sense of uneasiness in my body that would not shake. A sense of forcing things to move forward.

I am going through some major life challenges and changes, and I wanted to know that my action and path is aligned with my deepest intentions. Also, I wanted to learn more about myself and what could be improved and what is needed in order for me to move forward confidently and courageously. I consulted with Kate astrologically and she has been my mentor ever since.

Like many men, I feel like I’m perpetually caught in a bind between love and lust. My upcoming marriage has broken up my normal patterns and allowed the deeper wounds that drive this bind to emerge and be felt.

I came to you feeling total despair. Working with you I now feel, calm, loved, supported, heard and safe.